| Gaiam Pilates Coreplus Reformer Cord Kit - Navy |  | Brand: Gaiam
Category: Sports
Department: unisex-adult
List Price: £19.99
Buy New: £14.99
as of 22/2/2012 18:39 UTC details
You Save: £5.00 (25%)
Seller: PureFitness & Sports
Sales Rank: 4,820
Color: Navy
Shipping Weight (lbs): 1
Dimensions (in): 9.9 x 7.1 x 2.6
MPN: TG05-53349
EAN: 5060200706749
ASIN: B003AZZ8X6
Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually dispatched within 24 hours
| |
| Features:
| • | 45 minute CorePlus Reformer Workout DVD | | • | Coreplus Reformer Resistance Band | | • | Increases flexibility and whole body awareness | | • | Builds core strength and agility | | • | Great for all fitness and experience levels |
|
| Similar Items:
| |
| Editorial Reviews:
Product Description
Burn fat whilst you stretch, tone and sculpt with this innovative new tool and workout!Includes a 45 minute CorePlus Reformer workout DVD and CorePlus Reformer resistance band.
|
|
|
Pilates was designed by Joseph Pilates, a gymnast born in Germany of partly Greek ancestry. He designed a system of exercises during the First World War with the proposal to improve the rehabilitation program for the many returning veterans. Joseph Pilates believed that mental and physical health are inter-related. He recommended a few precise movements emphasizing control and form to aid injured soldiers in regaining their health by strengthening, stretching, and stabilizing key muscles. Pilates created “The Pilates Principles” to condition the entire body: proper alignment, centering, concentration, control, precision, breathing, and flowing movement.
http://www.pilates-exercises.co.uk | |
![Gaiam - Pilates Conditioning For Weight Loss [DVD] [2004]](http://images.amazon.com/images/P/B00246QGGK.01._AA75_PU_PU-5_.jpg)
![Mari Winsor Pilates [DVD]](http://images.amazon.com/images/P/B0042FOMDA.01._AA75_PU_PU-5_.jpg)
