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Gaiam Deluxe Pilates Set with Sculpting Ball, CorePlus Reformer, Resistance Cord, Water Bottle + 3 DVD Workouts

Gaiam Deluxe Pilates Set with Sculpting Ball, CorePlus Reformer, Resistance Cord, Water Bottle + 3 DVD Workouts

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Brand: Gaiam
Category: Sports

List Price: £54.95
Buy New: £29.95
as of 21/2/2012 20:35 UTC details
You Save: £25.00 (45%)

Seller: PureFitness & Sports
Sales Rank: 18,618

Media: Misc.
Dimensions (in): 12.6 x 10.6 x 7.1

MPN: GM-PILATES-PUR-2
Model: GM-PILATES-PUR-2
EAN: 5060172556328
ASIN: B005I9RE9S

Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually dispatched within 24 hours
Features:
  • Specifically designed to tone and sculpt your abs, hips and thighs, the unique Pilates Body Sculpting Workout is an excellent addition to any Pilates practice.
  • The Pilates Sculpting Ball is incorporated into traditional Pilates exercises to enhance the muscle use of the lower abdominals and the inner and outer thighs, helping to tone and sculpt these areas quickly and effectively.
  • The CorePlus Reformer engages the entire body with its 4-loop design. Multiple grips offer a more dynamic, dual resistance workout that mimics the functions of a reformer machine
  • The 45-minute program by Mari Winsor, creator of the highly effective Winsor Pilates method, targets upper body, lower body and abs.
  • Set includes: Pilates Body Sculpting Ball, CorePlus Reformer Kit, Covered Resistance Cord, Aluminium Water Bottle + 3 DVD's withover 130 minutes of programming
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Editorial Reviews:

Product Description
Specifically designed to tone and sculpt your abs, hips and thighs, the unique Pilates Body Sculpting Workout is an excellent addition to any Pilates practice. The Pilates Sculpting Ball is incorporated into traditional Pilates exercises to enhance the muscle use of the lower abdominals and the inner and outer thighs, helping to tone and sculpt these areas quickly and effectively. The CorePlus Reformer engages the entire body with its 4-loop design. Multiple grips offer a more dynamic, dual resistance workout that mimics the functions of a reformer machine. The 45-minute program by Mari Winsor, creator of the highly effective Winsor Pilates method, targets upper body, lower body and abs. 3 DVD's withover 130 minutes of programming. Purple aluminium Water Bottle with Dragonfly print included

Pilates was designed by Joseph Pilates, a gymnast born in Germany of partly Greek ancestry. He designed a system of exercises during the First World War with the proposal to improve the rehabilitation program for the many returning veterans. Joseph Pilates believed that mental and physical health are inter-related. He recommended a few precise movements emphasizing control and form to aid injured soldiers in regaining their health by strengthening, stretching, and stabilizing key muscles. Pilates created “The Pilates Principles” to condition the entire body: proper alignment, centering, concentration, control, precision, breathing, and flowing movement.
http://www.pilates-exercises.co.uk