| Align-Pilates Sitting Box |  | Brand: Align-Pilates Category: Sports
Buy New: £100.00 as of 22/2/2012 18:37 UTC details
Seller: Powerblock Europe Sales Rank: 21,832
Media: Misc.
EAN: 5060045904386 ASIN: B006LLO5EE
Availability: Usually dispatched within 1-2 business days
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| Features:
| • | The Align-Pilates Sitting Box adds versatility to your reformer | | • | Sitting boxes make many seated exercises more comfortable | | • | Sitting boxes make new exercises possible. | | • | Padding: comfortable padding with abrasion resistant black vinyl upholstery | | • | Dimensions: 70cm x 40cm (w) x 28cm (h) |
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| Editorial Reviews:
Product Description The Align-Pilates Sitting Box adds versatility to your reformer. Sitting boxes make many seated exercises more comfortable and make new exercises possible.
Dimensions: 70cm x 40cm (w) x 28cm (h)
Weight: 9Kg
Padding: comfortable padding with abrasion resistant black vinyl upholstery
Frame: 15mm birch ply frame for maximum strength and durability. Hand straps in each end for easy moving.
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Pilates was designed by Joseph Pilates, a gymnast born in Germany of partly Greek ancestry. He designed a system of exercises during the First World War with the proposal to improve the rehabilitation program for the many returning veterans. Joseph Pilates believed that mental and physical health are inter-related. He recommended a few precise movements emphasizing control and form to aid injured soldiers in regaining their health by strengthening, stretching, and stabilizing key muscles. Pilates created “The Pilates Principles” to condition the entire body: proper alignment, centering, concentration, control, precision, breathing, and flowing movement.
http://www.pilates-exercises.co.uk | |